You might be finding it increasingly difficult to get proper sleep during late pregnancy, especially at night, so getting the maximum amount of rest during the day time, with your feet up, can compensate a little.

Although your weight gain has almost come to an end, you may be feeling worried or scared  in other ways as you feel increasingly apprehensive about labour. Go over your birth plan to make sure it’s clear in your head and talk to your birth partner about it too.

As this can be a confusing time for any other young children in your family, involve them in the excitement to help manage their natural feelings of jealousy.