Lots of mums have difficulty sleeping during pregnancy. Try sleeping on your side with three pillows – one between your knees, one in the small of your back and one under your head. Have a warm, milky drink before you go to bed but it’s best to avoid tea or coffee because the caffeine can make it too difficult to relax and might make you want to wee in the night. You can also try putting a few drops of a diluted and pregnancy-safe essential oil into your bath such as lavender to help you relax and wind down.